Sale

$14.95 $13.46

In Stock

Sku: 0983490708

Buy product

Compare

Carbohydrate constrained diets are frequently practiced however seldom taught. As a outcome, doctors, dietitians, nutritionists, and nurses may additionally have potent opinions about low carbohydrate weight-reduction plan, but in lots of if now not most instances, these views aren’t grounded in science. 

  

Now, whether you’re a curious surgeon or only a connoisseur of diet tips, two Big apple Times finest-selling authors come up with the definitive aid for low carbohydrate residing.
Doctors Volek and Phinney share over 50 years of clinical event the use of low carbohydrate diets, and together they have got published greater than 200 analysis papers and chapters on the subject. Particularly in the ultimate decade, much has been learned in regards to the risks linked to insulin resistance (including however not restricted to metabolic syndrome, hypertension, and classification-2 diabetes), and how this situation is far greater managed with the aid of carbohydrate limit than with medicines. 
In this e book, you will study why: 
  • Carbohydrate limit is the proverbial ‘silver bullet’ for managing insulin resistance, metabolic syndrome and kind-2 diabetes. 
  • Restricting carbohydrate improves blood glucose and lipids while decreasing irritation, all without medicines. 
  • Dietary saturated fats isn’t a demon in case you are low carb tailored.
  • Dietary sugars and subtle starches aren’t essential to feed your mind or fuel activity. 
  • Long-term success involves lots greater than simply slicing out carbs. 
  • Electrolyte and mineral administration are key to heading off side results and making certain success.
  • Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and fit meals is empowering. 
  • Studying hunter-gathers’ diets offers clues to how finest formulate a low carbohydrate eating regimen. 
This is an excellent e book for fitness-minded people. 
It is a brilliant e book for healthcare specialists. 
Best of all, it is the perfect present for fitness-minded people to share with their medical doctors, dietitians, and nutritionists.

ProductGroup

Book

PackageDimensions
NumberOfPages

316

NumberOfItems

1

ProductTypeName

ABIS_BOOK

PublicationDate

2011-05-19

Title

The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable

Studio

Beyond Obesity LLC

Publisher

Beyond Obesity LLC

Manufacturer

Beyond Obesity LLC

ListPrice
EANList
EAN

9780983490708

Binding

Paperback

Edition

1st

ISBN

0983490708

Languages
Label

Beyond Obesity LLC

ItemDimensions
Author

Stephen D. Phinney

Your custom content goes here. You can add the content for individual product
Back to Top